FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gINDULGENT BLEND SMOOTHIEINDULGENT BLEND SMOOTHIE
Calories167167
Protein2.6 g2.6 g
Total fat6.2 g6.2 g
Saturated fat4.0 g4.0 g
Carbohydrate17.2 g17.2 g
Fiber5.3 g5.3 g
Sugars8.8 g8.8 g
Sodium18 mg18 mg
Potassium218 mg218 mg
Calcium15 mg15 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.