Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gINDULGENT TRIAL MIXISLAND TRAIL MIX, ISLAND

Calories483483

Protein10.3 g10.3 g

Total fat27.6 g24.1 g

Saturated fat12.1 g5.2 g

Carbohydrate55.2 g55.2 g

Fiber3.4 g3.4 g

Sugars44.8 g37.9 g

Sodium190 mg172 mg

Potassium—403 mg

Calcium138 mg93 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.