FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gINSANITY ROLL WR, INSANITYHAWAIIAN SPRING ROLL
Calories188188
Protein7.0 g7.8 g
Total fat5.6 g5.2 g
Saturated fat1.7 g1.0 g
Carbohydrate28.6 g26.0 g
Fiber0.3 g0.9 g
Sugars8.7 g9.8 g
Sodium439 mg653 mg
Potassium195 mg
Calcium21 mg7 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.