Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gINSTANT SKIM MILKCREAMER, HAZELNUT

Calories360367

Protein36.0 g23.3 g

Total fat0.0 g10.0 g

Saturated fat0.8 g5.0 g

Carbohydrate56.0 g63.3 g

Fiber0.0 g16.7 g

Sugars40.0 g33.3 g

Sodium520 mg167 mg

Potassium—233 mg

Calcium1200 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.