Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gINSTANT SPECIAL DARK PUDDINGCHOCOLATE PUDDING & PIE FILLING, CHOCOLATE

Calories360360

Protein4.0 g0.0 g

Total fat2.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate84.0 g92.0 g

Fiber4.0 g0.0 g

Sugars60.0 g68.0 g

Sodium2160 mg520 mg

Potassium——

Calcium80 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.