Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gINTENSE DARK CACAOELITE MILK CHOCOLATE, 3.5 OZ

Calories545545

Protein9.1 g6.1 g

Total fat45.5 g33.3 g

Saturated fat27.3 g21.2 g

Carbohydrate45.5 g54.5 g

Fiber9.1 g3.0 g

Sugars27.3 g54.5 g

Sodium0 mg91 mg

Potassium—333 mg

Calcium0 mg182 mg

Iron7 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.