FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gINTENSE MILKMILK, CHOCOLATE
Calories108108
Protein4.2 g3.3 g
Total fat3.8 g4.6 g
Saturated fat2.1 g2.9 g
Carbohydrate14.6 g13.8 g
Fiber0.0 g0.4 g
Sugars13.8 g12.9 g
Sodium71 mg112 mg
Potassium175 mg
Calcium146 mg125 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.