FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gIPA BEER BATTERED COD BITESPOPCORN SHRIMP
Calories259259
Protein9.4 g9.4 g
Total fat16.5 g14.1 g
Saturated fat4.1 g4.1 g
Carbohydrate18.8 g23.5 g
Fiber1.2 g1.2 g
Sugars3.5 g1.2 g
Sodium565 mg553 mg
Potassium176 mg100 mg
Calcium24 mg52 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.