Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gIRISH CHEDDARBASIL & RICOTTA ORGANIC RAVIOLI, BASIL & RICOTTA

Calories200200

Protein12.0 g10.0 g

Total fat9.0 g6.0 g

Saturated fat5.0 g3.0 g

Carbohydrate31.0 g27.0 g

Fiber2.0 g2.0 g

Sugars1.0 g2.0 g

Sodium360 mg540 mg

Potassium—130 mg

Calcium200 mg150 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.