Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gIRISH NACHOSLOBSTER BITES, LOBSTER

Calories273273

Protein7.1 g9.1 g

Total fat13.1 g15.9 g

Saturated fat4.0 g2.3 g

Carbohydrate31.3 g27.3 g

Fiber1.0 g0.0 g

Sugars3.0 g2.3 g

Sodium808 mg659 mg

Potassium—175 mg

Calcium101 mg50 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.