Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gISADORA, REFRIED BEANSISADORA, REFRIED BEANS

Calories162162

Protein7.7 g7.7 g

Total fat6.9 g6.9 g

Saturated fat1.5 g1.5 g

Carbohydrate16.9 g16.9 g

Fiber5.4 g5.4 g

Sugars0.0 g0.0 g

Sodium362 mg362 mg

Potassium——

Calcium31 mg31 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.