Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gISLAND COCONUT COOKIES, ISLAND COCONUTVANILLA SPECULOOS COOKIES, VANILLA

Calories132132

Protein5.3 g5.9 g

Total fat15.8 g14.7 g

Saturated fat5.3 g8.8 g

Carbohydrate63.2 g64.7 g

Fiber5.3 g0.0 g

Sugars28.1 g29.4 g

Sodium158 mg324 mg

Potassium——

Calcium70 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.