Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gISLAND TRAIL MIXCOCONUT OIL

Calories387387

Protein0.0 g10.6 g

Total fat9.7 g8.8 g

Saturated fat9.7 g0.0 g

Carbohydrate77.4 g73.9 g

Fiber6.5 g14.1 g

Sugars58.1 g0.0 g

Sodium97 mg387 mg

Potassium——

Calcium65 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.