Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gISOLA, GOURMET SAUCE, GRILLED EGGPLANT & PORCINI MUSHROOMALFREDO SAUCE

Calories168168

Protein2.4 g3.2 g

Total fat13.6 g13.6 g

Saturated fat1.6 g6.4 g

Carbohydrate7.2 g6.4 g

Fiber2.4 g0.0 g

Sugars2.4 g3.2 g

Sodium320 mg520 mg

Potassium——

Calcium16 mg80 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.