FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gISRAELI COUSCOUSBAVETTE, FLAVORED PASTA, PEPPER
Calories356356
Protein13.3 g12.2 g
Total fat1.1 g0.7 g
Saturated fat0.0 g0.1 g
Carbohydrate71.1 g76.0 g
Fiber2.2 g1.1 g
Sugars0.0 g1.0 g
Sodium0 mg69 mg
Potassium184 mg
Calcium24 mg35 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.