Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gISRAELI COUSCOUS SALADAPPLE TRAY WITH CARAMEL DIP

Calories106106

Protein3.5 g0.0 g

Total fat3.5 g3.1 g

Saturated fat0.4 g1.8 g

Carbohydrate15.9 g21.2 g

Fiber2.7 g1.8 g

Sugars1.8 g15.9 g

Sodium159 mg88 mg

Potassium177 mg102 mg

Calcium27 mg53 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.