FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gITALIAN BREADHOMESTYLE ROUND BREAD
Calories226226
Protein9.4 g9.7 g
Total fat1.9 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate43.4 g51.6 g
Fiber1.9 g3.2 g
Sugars3.8 g3.2 g
Sodium566 mg458 mg
Potassium
Calcium0 mg97 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.