FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gITALIAN BREADSTICKS, GARLIC & HERBSSUPERSEED VEGAN BREAD
Calories433433
Protein13.3 g10.0 g
Total fat13.3 g16.7 g
Saturated fat4.7 g3.3 g
Carbohydrate66.7 g50.0 g
Fiber0.0 g13.3 g
Sugars6.7 g6.7 g
Sodium933 mg317 mg
Potassium100 mg
Calcium0 mg100 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.