Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN DRY SALAMIHOT PREPARED SHREDDED SQUID

Calories321321

Protein25.0 g28.6 g

Total fat25.0 g0.0 g

Saturated fat7.1 g0.0 g

Carbohydrate0.0 g46.4 g

Fiber0.0 g0.0 g

Sugars0.0 g42.9 g

Sodium1750 mg1786 mg

Potassium—0 mg

Calcium0 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.