FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN EASTER BREAD, ANISEMULTIGRAIN LIGHT PULLMAN
Calories298298
Protein8.8 g7.0 g
Total fat10.5 g10.5 g
Saturated fat3.5 g0.0 g
Carbohydrate42.1 g49.1 g
Fiber1.8 g8.8 g
Sugars8.8 g7.0 g
Sodium140 mg544 mg
Potassium
Calcium35 mg0 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.