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Per 100 gITALIAN FLAT EGG NOODLESEXTRA WIDE EGG NOODLES
Calories375375
Protein16.1 g14.3 g
Total fat3.6 g4.5 g
Saturated fat1.8 g0.9 g
Carbohydrate69.6 g69.6 g
Fiber1.8 g3.6 g
Sugars1.8 g3.6 g
Sodium54 mg18 mg
Potassium—232 mg
Calcium36 mg0 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.