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Per 100 gITALIAN GARLIC BEER BREADTRADITIONAL BREAD CRUMBS
Calories353353
Protein8.8 g11.8 g
Total fat0.0 g4.4 g
Saturated fat0.0 g0.0 g
Carbohydrate76.5 g64.7 g
Fiber2.9 g2.9 g
Sugars8.8 g5.9 g
Sodium471 mg735 mg
Potassium——
Calcium0 mg118 mg
Iron4 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.