Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN HERB PEPITASPEANUT BUTTER CHOCOLATE MIX

Calories533533

Protein26.7 g16.7 g

Total fat40.0 g40.0 g

Saturated fat8.3 g6.7 g

Carbohydrate16.7 g40.0 g

Fiber6.7 g6.7 g

Sugars0.0 g26.7 g

Sodium500 mg217 mg

Potassium767 mg567 mg

Calcium100 mg133 mg

Iron7 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.