FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN HERB STUFFED CLAMSCHEESE AUTHENTIC PIEROGI, CHEESE
Calories242242
Protein9.1 g10.1 g
Total fat15.2 g4.5 g
Saturated fat0.0 g2.5 g
Carbohydrate18.2 g40.4 g
Fiber0.0 g1.0 g
Sugars0.0 g5.0 g
Sodium379 mg323 mg
Potassium
Calcium61 mg40 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.