Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN HOAGIE TURKEY, ITALIANTURKEY CLUB CIABATTA

Calories229229

Protein10.9 g24.2 g

Total fat3.0 g7.5 g

Saturated fat1.5 g0.0 g

Carbohydrate19.4 g12.8 g

Fiber0.5 g0.0 g

Sugars1.5 g0.0 g

Sodium493 mg718 mg

Potassium——

Calcium100 mg110 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.