FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN NOUGATSORBET HEARTS DARK CHOCOLATE, MINI RASPBERRY
Calories425425
Protein2.5 g2.5 g
Total fat12.5 g20.0 g
Saturated fat2.5 g10.0 g
Carbohydrate77.5 g70.0 g
Fiber0.6 g2.5 g
Sugars65.0 g65.0 g
Sodium150 mg100 mg
Potassium
Calcium0 mg50 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.