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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN OLIVE MIXGOAT CHEESE MANGO
Calories153153
Protein1.4 g6.5 g
Total fat26.0 g9.4 g
Saturated fat4.1 g1.5 g
Carbohydrate1.2 g9.4 g
Fiber0.0 g2.4 g
Sugars0.5 g5.3 g
Sodium1260 mg112 mg
Potassium0 mg
Calcium0 mg12 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.