Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN PESTO CODCRUNCHY POPCORN SHRIMP, CRUNCHY

Calories136136

Protein15.7 g6.4 g

Total fat7.1 g4.5 g

Saturated fat1.4 g0.5 g

Carbohydrate1.4 g23.6 g

Fiber0.0 g3.6 g

Sugars0.0 g0.9 g

Sodium371 mg609 mg

Potassium—83 mg

Calcium57 mg29 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.