FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN ROASTED GARLIC CLOVESSUPERSOFT WHITE SANDWICH ROLLS
Calories233233
Protein9.3 g5.0 g
Total fat0.0 g0.8 g
Saturated fat0.0 g0.0 g
Carbohydrate48.8 g53.3 g
Fiber2.3 g15.0 g
Sugars2.3 g1.7 g
Sodium488 mg533 mg
Potassium112 mg117 mg
Calcium47 mg33 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.