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Per 100 gITALIAN SAUSAGE LASAGNABERTOLLI, CLASSIC SHRIMP SCAMPI & LINGUINE
Calories150150
Protein7.5 g5.6 g
Total fat8.8 g5.9 g
Saturated fat4.0 g2.6 g
Carbohydrate9.7 g16.5 g
Fiber1.3 g0.9 g
Sugars1.8 g1.5 g
Sodium176 mg259 mg
Potassium——
Calcium132 mg24 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.