FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gITALIAN SAUSAGE ROTTNI MEAL!, ITALIAN SAUSAGEDELUXE SHELLS & CHEESE
Calories338338
Protein18.3 g10.3 g
Total fat5.6 g11.8 g
Saturated fat1.4 g2.9 g
Carbohydrate59.1 g47.1 g
Fiber5.6 g1.5 g
Sugars12.7 g5.9 g
Sodium1268 mg941 mg
Potassium714 mg321 mg
Calcium1703 mg219 mg
Iron4 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.