Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN-STYLE BEAN & PASTA SOUP, BEANSANCOCHO STEW

Calories5757

Protein3.3 g1.2 g

Total fat0.6 g0.2 g

Saturated fat0.4 g0.0 g

Carbohydrate9.8 g12.2 g

Fiber3.3 g0.8 g

Sugars0.8 g0.0 g

Sodium273 mg398 mg

Potassium171 mg—

Calcium37 mg8 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.