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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN-STYLE HALF SUBEGG SALAD CROISSANT, EGG
Calories247247
Protein12.9 g7.9 g
Total fat12.9 g13.2 g
Saturated fat3.1 g5.3 g
Carbohydrate19.6 g23.7 g
Fiber0.8 g1.1 g
Sugars0.4 g4.2 g
Sodium855 mg205 mg
Potassium116 mg
Calcium137 mg32 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.