Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gITALIAN STYLE MEAT BALLSSEASONED PORK CARNITAS

Calories259259

Protein18.8 g22.4 g

Total fat17.6 g17.6 g

Saturated fat7.1 g4.1 g

Carbohydrate7.1 g1.2 g

Fiber0.0 g0.6 g

Sugars0.0 g1.2 g

Sodium353 mg353 mg

Potassium——

Calcium71 mg0 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.