Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN STYLE MEATBALLSAUTHENTIC MARYLAND STYLE RECIPE CRAB CAKES

Calories286286

Protein15.7 g7.1 g

Total fat22.9 g21.4 g

Saturated fat7.9 g3.6 g

Carbohydrate2.9 g11.9 g

Fiber0.0 g0.0 g

Sugars1.4 g1.2 g

Sodium814 mg524 mg

Potassium——

Calcium71 mg48 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.