Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN-STYLE MEATLESS MEATBALLS, ITALIAN-STYLEVEGETARIAN SOY CHORIZO

Calories213213

Protein18.1 g12.0 g

Total fat13.8 g13.3 g

Saturated fat5.3 g1.3 g

Carbohydrate4.3 g12.0 g

Fiber2.1 g1.3 g

Sugars1.1 g2.7 g

Sodium585 mg1053 mg

Potassium106 mg—

Calcium128 mg133 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.