FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN STYLE PASTA SALAD, ITALIAN STYLEPEPPER GREENS
Calories1718
Protein0.3 g1.8 g
Total fat0.7 g0.0 g
Saturated fat0.1 g0.0 g
Carbohydrate2.3 g3.5 g
Fiber0.2 g1.8 g
Sugars0.5 g1.8 g
Sodium40 mg80 mg
Potassium11 mg310 mg
Calcium2 mg88 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.