Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN STYLE PINWHEELSMAPLE TURKEY SANDWICH, MAPLE TURKEY

Calories224224

Protein10.6 g14.7 g

Total fat7.1 g9.2 g

Saturated fat2.9 g4.4 g

Carbohydrate27.1 g22.1 g

Fiber1.2 g3.3 g

Sugars1.2 g4.0 g

Sodium635 mg500 mg

Potassium82 mg—

Calcium71 mg184 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.