Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN SUB ON WHITE BUN, ITALIANSIMPLE SHRIMP SALAD

Calories283284

Protein14.5 g13.6 g

Total fat13.4 g14.8 g

Saturated fat5.8 g2.7 g

Carbohydrate25.0 g23.1 g

Fiber0.7 g3.6 g

Sugars3.3 g4.7 g

Sodium928 mg544 mg

Potassium227 mg—

Calcium90 mg89 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.