Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN VEGETABLE MEDLEY PASTARANCHERO BRAISED BEEF

Calories107107

Protein4.7 g6.4 g

Total fat2.7 g2.6 g

Saturated fat1.3 g0.9 g

Carbohydrate16.4 g14.2 g

Fiber2.7 g0.9 g

Sugars3.0 g9.4 g

Sodium215 mg245 mg

Potassium208 mg348 mg

Calcium50 mg43 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.