Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gITALIAN WHITE BREADHANNAFORD, WHEAT SLICED BREAD

Calories193193

Protein6.7 g12.3 g

Total fat0.0 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate37.8 g42.1 g

Fiber4.4 g10.5 g

Sugars2.2 g3.5 g

Sodium124 mg561 mg

Potassium——

Calcium22 mg263 mg

Iron2 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.