FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJACK-O'-LANTERNS DECORATEFILLED COOKIE
Calories409409
Protein4.5 g4.5 g
Total fat11.4 g13.6 g
Saturated fat5.7 g10.2 g
Carbohydrate68.2 g70.5 g
Fiber0.0 g2.3 g
Sugars36.4 g50.0 g
Sodium159 mg159 mg
Potassium45 mg182 mg
Calcium0 mg23 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.