Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gJALAPENO CHEDDAR BREADGRAND CENTRAL BAKING COMPANY, RUSTIC BAGUETTE

Calories286286

Protein10.2 g10.7 g

Total fat6.1 g1.2 g

Saturated fat3.1 g0.0 g

Carbohydrate49.0 g60.7 g

Fiber2.0 g0.0 g

Sugars6.1 g1.8 g

Sodium531 mg518 mg

Potassium——

Calcium122 mg0 mg

Iron2 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.