Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gJALAPENO & CHEESE KOLACHES, JALAPENO & CHEESESMOKEHOUSE BARBEQUE SEASONED BEEF
Calories298298
Protein14.0 g12.3 g
Total fat14.0 g26.3 g
Saturated fat5.3 g12.3 g
Carbohydrate31.6 g5.3 g
Fiber1.8 g0.0 g
Sugars7.0 g1.8 g
Sodium509 mg1053 mg
Potassium175 mg228 mg
Calcium140 mg0 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.