FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADSENRICHED BREAD
Calories281281
Protein10.5 g9.4 g
Total fat5.3 g3.1 g
Saturated fat2.6 g0.0 g
Carbohydrate47.4 g53.1 g
Fiber1.8 g3.1 g
Sugars1.8 g6.3 g
Sodium649 mg531 mg
Potassium
Calcium105 mg0 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.