Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gJALAPENO HUSHPUPPIESHAND PIE BUFFALO INSPIRED CHICKEN

Calories288288

Protein3.9 g10.6 g

Total fat13.5 g15.3 g

Saturated fat1.9 g7.7 g

Carbohydrate36.5 g26.5 g

Fiber1.9 g1.8 g

Sugars3.9 g5.9 g

Sodium846 mg694 mg

Potassium—124 mg

Calcium0 mg88 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.