Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJALAPENO UNLEASHED CORNBREADUNLEASHED CORNBREAD

Calories415415

Protein15.4 g15.4 g

Total fat13.8 g13.8 g

Saturated fat7.7 g7.7 g

Carbohydrate60.0 g60.0 g

Fiber6.2 g6.2 g

Sugars9.2 g9.2 g

Sodium723 mg723 mg

Potassium——

Calcium231 mg231 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.