Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJALAPEO PLANT-BASED TUNAVEGETARIAN CHIK'N CHUNKS

Calories105105

Protein15.8 g13.9 g

Total fat5.3 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate7.0 g11.6 g

Fiber3.5 g0.0 g

Sugars0.0 g2.3 g

Sodium702 mg488 mg

Potassium246 mg—

Calcium70 mg93 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.