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Per 100 gJALFREZI CURRY SIMMER SAUCETERIYAKI LITE, LITE
Calories121121
Protein1.4 g6.1 g
Total fat7.1 g0.0 g
Saturated fat4.3 g0.0 g
Carbohydrate12.9 g24.2 g
Fiber2.9 g0.0 g
Sugars7.9 g18.2 g
Sodium279 mg1212 mg
Potassium—182 mg
Calcium14 mg0 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.