FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gJALFREZI CURRY SIMMER SAUCETERIYAKI LITE, LITE
Calories121121
Protein1.4 g6.1 g
Total fat7.1 g0.0 g
Saturated fat4.3 g0.0 g
Carbohydrate12.9 g24.2 g
Fiber2.9 g0.0 g
Sugars7.9 g18.2 g
Sodium279 mg1212 mg
Potassium182 mg
Calcium14 mg0 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.