Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJALFREZI SIMMER SAUCESIX CHEESE SAUCE, CHEESE

Calories7070

Protein1.6 g2.3 g

Total fat3.9 g1.9 g

Saturated fat0.0 g0.8 g

Carbohydrate6.3 g10.8 g

Fiber3.1 g1.6 g

Sugars4.7 g7.0 g

Sodium312 mg372 mg

Potassium222 mg—

Calcium34 mg47 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.